This is my second post as participation in the challenge of Ellie – Sharing Is Caring.
Stand up straight, stretch your arms apart, then lift your left foot forward until your thighs are in a horizontal position. Keep balance. If you are more challenged, push your legs back and bow your body until your left foot and your body are straight and horizontal. Make sure your face and outlook are facing forward. Keep balance. That would be pretty easy to do because it’s a general warming up before we exercise, right?
Now close your eyes. Does your right foot start to vibrate? Do you still in balance? Do you feel you should immediately stand straight before falling?
We all know that the swing in this photo is in the balance as you are sitting or standing right now. Using the swing as a symbol, I want to say how important balance is for ourselves, physically, mentally, emotionally and spiritually?
I am sure that you know the components of your body’s balance control. Two of some components are visual and adaptive systems. Actually, both components are also on the whole of ourselves or are needed by the whole of our self.
That is, in addition to the physical, if our mental, emotional, social, and spirituality “can not see” then our balance will be disturbed, and if that happens we will be shaken and most likely we will fall. The more lost our ability to see, hear, and adaptability will be more difficult for us to rise and recover in balance.
O, my dear friends. let’s keep our balance thoroughly.
Peace, love, and light to you!
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Question of
Do you feel healthy overall?
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Yes
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No
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Question of
Do you feel you live a healthy and balanced lifestyle?
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Yes
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No
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Question of
Are you easily aware of your emotion or feelings?
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Yes
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No
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Question of
Are you easy to see and understand the essence of the various problems in your life?
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Yes
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No
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Question of
Are you easy to maintain your balance in all aspects of your life?
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Yes
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No
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Question of
Do you feel fully balanced?
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Yes
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No
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Question of
Are you an easy person to rise up?
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Yes
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No
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I loved your post! Even switching the hand on which you put your watch is balance! Actually balance is life! The one that lives balance lives in peace! But to reach balance one should work a lot on himself!
Thanks a lot, Elena.
As you have said, actually balance is life, and vice versa, life is a balance. Everything always balances itself, with or without realizing it. Similarly with ourselves, balanced or not, we will soon be balanced, whether as glass which is still full, reduced in content, or completely empty during and after adjustment.
Another piece of wise words! I see what you mean! Looking forward to reading more such articles!
Since not everyone understands what I mean, then I thank you for having it.
Wonderful post and very interesting poll! It seems that physical health is easier to maintain than the psychological/emotional balance. Thank you very much for sharing this post!
Thank you very much, Ellie. It is true that balancing mental, emotional, and spiritual states is much more difficult than maintaining a physical balance (though that is not as easy as imagined), even just by realizing and acknowledging just that, we will be more physically balanced.
That’s true, none of them is really that easy. But as long as we realize what we need to work on, things can get better.
That’s a wise and true way of looking, Ellie. Hopefully, that perspective always gives you peace, happiness, and health.
Thank you very much, I wish you the same!
Users voted 8 times.
Q: Do you feel healthy overall?
Yes (5 votes) – 56%
No (4 votes) – 44%
Q: Do you feel you live a healthy and balanced lifestyle?
Yes (7 votes) – 78%
No (2 votes) – 22%
Q: Are you easily aware of your emotion or feelings?
Yes (8 votes) – 89%
No (1 votes) – 11%
Q: Are you easy to see and understand the essence of the various problems in your life?
Yes (7 votes) – 78%
No (2 votes) – 22%
Q: Are you easy to maintain your balance in all aspects of your life?
Yes (4 votes) – 50%
No (4 votes) – 50%
Q: Do you feel fully balanced?
Yes (3 votes) – 38%
No (5 votes) – 63%
Q: Are you an easy person to rise up?
Yes (6 votes) – 75%
No (2 votes) – 25%
This post is fantastic. I like to balance somehow everything around me. But I do not always succeed.
That’s great, Elenka. The important thing is that awareness for it is available, the rest is the secret of life.
Great post, I am healthy to a point but have a lot to improve. Its a long journey, the personal trainer teaches me exercises to improve strength and posture and tone. A day by day thing.
That’s great, Pamela. I’m glad you noticed this. In the same way, as you have said, we go through the seconds of life so that sometimes we do not pay less attention to changing our condition.
So true, so often we become afraid to notice anything. Best to face the music and do something about it. Age occurs to all, its our responsibility to do the best we can, but perfection is usually not always attainable.
I agree. It’s our responsibility to do the best we can. If we look closely, we are in fact perfect in total perfection, and that is the law of duality, and which can not be attained is the desire itself.
That explains it. Often advertising says their image is perfect. The product is out of date within 6 months. Goes in the trash can. Pays to live and be content.
They sell rubbish with the pretext of the word of God, eh?
Interesting to say, yes. However, that would not be unexpected would it? I often think fundalmentalism is only all about money in the end in the name of God. Yet, my faith still remains in the lord.
Faith. Well, that’s all that saves us from them who manipulated God’s words.
Exactly, you know the type of people by what they do. Thanks Albert
Thank you very much, Pamela.
Thank you very much for your appreciation, Earnwic
I am a work in progress as I have said before. Balance is a part of what I continue to work on. This is a great reminder. Thank you Albert.
I am sure you are very aware of this, Carol and I are always grateful for that.
Being aware is also part of the process, thank you for the nudges.
Of course, that is the main foundation.
You are most welcome
Just what I needed today. Thank you! Go look at the poem challenge post I just posted.
We must continue to maintain this balance, right? Thanks, Lajenna.
Yes, I’ve read your post.