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Apricot- healthy benefits

Apricots are very healthy. Contains vitamins and minerals.

The three apricots daily provide protection from the sun. Apricot contains carotene and the three apricots have enough carotene.

This fruit has vitamin A that is good for the skin and eyes. Apricot is an antioxidant and makes the skin young. Apricot have vitamin C and calcium.

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