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Accoutability April 16th

As a reminder these were my goals.

1. Control my breathing

2. Control my emotions

3. Work in an efficient and relaxed manner

4. Appreciate the moments.

5. Use kind words.

I did fairly well at controlling my breathing. My brother keeps making us check our oxygen. With the pneumonia we have in the house he is obsessed with it. I was above 90 every time he checked it so I passed. My husband failed though.

I did use kind words and when I didn’t others reminded me of the goal and I had to come up with a different word. (It does help to be accountable.)

Work was a bit stressful. I will give myself a C- grade there.

My journal is full so I believe I appreciated the moments.

  • Do you keep a journal?

    • Yes
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What do you think?

Written by Ghostwriter

2 Comments

  1. I have a journal in which I write up all the things and work I accomplish every day so I can account for the work I do on my PC. I have little notebooks for jotting down things I have to do and quick ideas.