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A Great Question

A friend of mine sent me an email today asking this question “Do you create tragedy in your life out of fairly minor incidents?”

Well, after about 30 seconds I said, outloud, “of course I do and how stupid is that? I get all worked up over things that are completely out of my control. I fester over something that already happened and can’t be changed.”

I wear a tracker that alerts me when I need to move more. I need a tracker that alerts me when I need to worry less and move on. I wish someone would invent that for me!

In the meantime I guess the best thing I can do is if I recognize that I am “brewing” over something that I have no control over. Find a way to let it go.

  • Do you have any great suggestions on how to let things go?

    • Yes
    • No

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What do you think?

Written by Ghostwriter

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