Counting Calories, Etc. OK! (3/10)

'I Counted Calories And Stuck To The 80-20 Rule To #LoseWeight—And I've Lost Over 150 Pounds' https://t.co/El4ovkQeoC via @flipboard The moral of this story is? Losing weight takes effort. But you can do it! #YesYouCan #HappyNewYear #NewYearResolution #dieting #weightloss

— Rx4Wellness2018 (@Rx4Wellness2018) January 1, 2020