A cup of broccoli may have 31 calories, but it also contains 43 mg of calcium. Broccoli also supplies quite a bit of vitamin C.
Broccoli (3/10)
Rex Trulove
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Love raw broccoli better than cooked. But I enjoy both of them.
Most often, we steam it. We did have a good broccoli crop last year. I fenced it off from the deer. lol