Beetroots are negative calorie and are quite high in vitamin C, folate, potassium, manganese, and magnesium. They have a glycemic load index of 5, which is still quite low.
Beets or beetroot (1/11)
Rex Trulove
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I have to pass on beets.
Have you tried them pickled, Carol?
No I haven’t, many have tried to get me to try them but not yet. Maybe one day!
You like vinegar, so I’m thinking that you’d like pickled beets. :))
You are right, I do need to try them.
The girls are especially fond of pickled beets. :))
beets and juicy and sweet, as well as add some bold color to a green salad.
I don’t think we’ve tried them in salad though I’m not opposed to the idea.
i mostly like eating, or drinking beets, in green smoothies, because the sweeten a green juice as well as give it bold color…