There is pockets all round this duffle bag inside and outside. You can fit a ton of stuff in it. I like that you can carry it with the nice strong durable handle or with the shoulder straps and they are removable and adjustable too. This sports duffle travel gym bag is Hugh. There is also buckle straps that you can use to tighten the bag up. This is a awesome, durable, well made and great quality duffle bag. You can use it for many different reasons from using for school, traveling, hiking or camping. I recommend this duffle bag.