I am so excited! Science backs it up. I can actually totally erase bad memories. I don’t think I need to and yet recognizing that I can is an amazing tool. It makes me happy. Not only do I have the power to take a look at something with a different perception, I make choices about the science of removing those harmful memories.
Yes, there is still much to learn and still it gives me hope. I have more choices that I ever realized.
Joy! Now I need to try and get some sleep. Tomorrow my brother fights for his life (not that anyone seemed to understand that today) ~ nothing is more important than that. So I need to be mindful, focus and support him and his situation.