My drug of choice: Incorporated seated leg press machine into regime

With Chicago Marathon around the corner I decided to ease the seated leg press machine into my workout regime with hopes of adding additional strength.  

Thomas is a fitness enthusiast that loves sharing many different topics on Virily. He can be reached at

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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