It is so important to choose solitude and choose it often. Why, because one day being alone won’t be your choice and you will have enough experience to make the shift from loneliness to solitude. There are many who have not experienced joyful solitude. Do it now and do it often.
Plan your time to be undisturbed. Turn off anything that is distracting and not part of the experience you desire. It’s your time to do what you need to refresh and unwind. Make it something different than your every day chores and choices.
Practice being alone, not lonely.