So today my goal was a little different. I needed to focus. Although I was not successful the entire day, I was more on track than I have been. I am not sure perfection is my goal. If you are perfect what is there to learn. Today I learned lessons. Recomitted to things that I find important. Apologized for the things I needed to and am grateful for the things I learned. I refuse to call that a wasted day. I think I made progress so I call it a win.
I think I am going to call it night. Read a good book and relax. Perhaps that sleep tracker will say that I get 2 hours of deep sleep. That’s my goal (but I am not sure I have much control.)