MTD Heals
<a href="http://meditationiseasy.com/blog/meditation-techniques/chakra-meditation/" target="_blank" rel="noopener">http://meditationiseasy.com/blog/wp-content/uploads/2016/05/7-Chakras-1.jpg</a>
I am doing my best to clear my chakras!! I feel that I may need to get another energy healing session soon!! I guess drinking a lot of water would help. I am on a spiritual journey to getting to know myself inside and out!! Clearing my chakras is crucial to helping me with every aspect of my life!!
Yes, it is! Keep in mind that there is a lot more to it than just meditating. I am a Reiki master and have studied many different spiritual things over my lifetime. Most people who just start tend to forget about the mind and body. Meaning that you also need to keep the mind sharp and the body healthy.