I’m learning, practicing, trying, failing and succeeding at Meditating. My progress can be up and down on any given day. I was just sitting outside in 76 degrees and paying attention to my warm breath; drawing my attention back to my warm inhalation and exhalation and hearing the chimes. It was awesome until I ended up with a lap full of Aussie. Wouldn’t trade my form of meditation for the world.
All photographs are the property of ©Cathy Donohoue Photography
Very nice post.