I’m learning, practicing, trying, failing and succeeding at Meditating. My progress can be up and down on any given day.  I was just sitting outside in 76 degrees and paying attention to my warm breath; drawing my attention back to my warm inhalation and exhalation and hearing the chimes.  It was awesome until I ended up with a lap full of Aussie. Wouldn’t trade my form of meditation for the world.

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Written by Cathy Donohoue

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