I feel like a little kitten who knows nothing! I think if I could face what I have to learn with wonderment, it would be a much happier situation. I been running things through my mind and going back to things I learned and trying to figure out what has changed. (Yes I am much older and I can’t do anything about that.)
I remember making some notes in my journal years ago that helped me set some reasonable goals and I found some successes, so I dug them back out. Here it is in a nutshell version.
Know it ~ Do the research and know what it takes to accomplish the goal. Learn what is involved so you can practice and be confident in the steps you are taking.
See it ~ Some people use vision boards. Other people close their eyes and imagine how easy things become. See yourself becoming more and more successful.
Say it ~Listen to your inner dialogue. Are you encouraging yourself? If you are turn your statements around and be positive. Write down the negative ones and shred them. Do whatever it takes so your words turn positive.
Feel it ~ Celebrate the little successes on the way. When feel it, there is a memory and a way for the brain to get back to that feeling.
I am going to have to listen to my own advice and get cracking!