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You Will Absolutely Love This Sugar-Free Healthy Ice Cream!

Do you love the cooling and sweet taste that the ice cream has? It is the ultimate decadent dessert that is adored all over the world. Perfect for the hot summer days. Unfortunately, we know that ordinary ice-cream is full of refined sugars, artificial color and flavoring, and unhealthy fats. Sugars and fats just add up on calories. And artificial colors and flavorings are known for causing allergies. So, you should think of getting the right alternative. Healthy ice cream is possible!

If you like to eat healthy, but enjoy the ice-cream goodness this one is for you!

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One ingredient ice cream?

Did you know that you can make the perfect-creamy-icy-sweet ice cream with only one simple ingredient? The basic ingredient for this decadent recipe is banana. And not any kind of banana. You need the very ripe bananas for this. The ones that have some dots on their skin and people would avoid them. As bananas ripe, their sugar level rises. These ones are perfect for the ultimate recipe.

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Ingredients:

  • 4 ripe bananas

Peel the bananas and chop them in small chunks. Put these in a plastic bag and let them cool in the freezer for about 6 hours. Put them in a blender and blend until smooth. And voila- you have your ice cream! You can eat it , or put it in the freezer again if you like it more icy.

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This is the basic one. Altough it would taste great this way, you can put some additional flavors. Cinnamon can be a good choice. Or you can use pure vanilla extract to get the versatile taste. You can also blend the bananas with cocoa powder and get the perfect ice cream for the chocolate lovers. For garnish, fresh fruits or nuts will be perfect!

See this ideas for making different tastes of ice cream and garnishing them! Which one is your favorite?

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Written by Kristina

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