What do you say about these habits?

We should try to adapt healthy habits which are considered good for our physical well-being. Needless to say those good habits help us live a healthy life. I am myself in some of these habits and I love drinking couple of cup of coffee every day.

People and health experts say so many things about habits and bad habits but what is your opinion about below mentioned statements-

What do you say

Coffee is good for various health related problems.

Probably we all have certain habits which should not be there in the first place.

What do you think about smoking cigarettes?

What is your idea about junk food?

Do you consume alcohol?

Do you think there is a line in between moderation and consumption in excess?

Do you believe coffee may fight type 2 diabetes, Parkinson’s disease, dementia, heart rhythm problems, and strokes?

Do you think coffee is helpful in curing certain types of cancers?


What do you think?

Written by Suny Ag


  1. I like an occasional glass of wine or an apératif or digestif. I do not much care for the sweet soft drinks, but I like club soda. And I do love coffee!

    I do not smoke personally but I think it’s the same as with alcohol or rich foods: there is a need for moderation. The aboriginal peoples of North America smoked tobacco, but not like today. It was a sacred herb to them and used intentionally. It is a martial herb which acts as a stimulant and could incite bravery before going to war. This is not a substance to consume many times a day, casually.It is not treated with respect in our days.

  2. i smoke but do know, its waay bad for you…i do not drink alcohol
    Yes i think there is a line in between moderation and consumption in excess……as a nurse i work on thouse lines…
    I do belive coffee is good for you, but again in moderation…. in my case i drink some what, to mutch. i do always drink coffee before workout AS it boost your metabolism
    we often start habits, as we are lacking controll, its a survive mecanism