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Should People Eat Peanut Shells?

I was inspired to write about this topic, due to the fact that I know someone that eats peanut shells. I told him I thought it could be harmful to consume the shell of peanuts. I decided to search for this concern of mine. Please read here about eating peanut shells. Also, read this article about eating peanut shells

In these articles it talks about while it is ok to eat peanut shells, it does have health risks. it may be high in fiber, but it can cause digestion problems, that could one day lead to the need for surgery. 

Have you ever ate the shell of a peanut. is it due to the crunch or the saltiness?  If you do eat peanut shells I would do it in moderation, and maybe talk to your healthcare physician. Just the thought of eating peanut shells sounds dangerous. What are your thoughts about this topic?

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Written by LaJenna

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