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Mindful Nutrition: Vegan Recipe Gallery

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Mindful Nutrition‘s secret powers lie in the fact that our recipes are easy, have ingredients that are found in most markets, are quick to make, and most importantly are delicious!  These recipes have been put together with the ultimate goal of helping people feel their best. They are anti-inflammatory and plant based.

We hope you enjoy eating them as much as we loved creating them.

Lunch!

Crazy Busy Working Mommy Lunch

Too busy to make a lunch today. So, will revert to my old standby!

Greens? Check! Protein? Check! Carbs? Check! Fat? No need! Deliciousness? Check!!

Layer on top of a bed of greens...

• a layer of rice
• a layer of beans
• a layer of salsa.

Fast and easy! Quick and yummy! 'Cause that's how you have to roll sometimes.

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Written by MindfulNutritio

Certified nutritionist, Ana Goldseker, counsels on nutrition planning, detox, food coaching, weight-loss, child obesity & more! https://t.co/L2dbnUF9Rf #vegan

13 Comments

  5. I just bought some zucchinis because I plan to make some raw vegan zucchini noodles but with potato peeler. I will probably use fruit and spices to make the sauce, such as maybe papaya.

    • Make sure to squeeze as much water out of them as possible.

      That sounds delicious! I love spicy/sweet. Maybe add a touch of cayenne to the papaya.

      Have a wonderful weekend!