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Living A Low Carb Lifestyle – Vegetables – Cooking With Angie

Life is difficult as a diabetic and we are often told to live a low carb lifestyle. However, people don`t understand that they can have many fruits and vegetables and they “are” low carb and filled with all the vitamins the body needs to function properly.

One of the best ways to get a meal packed with these vegetables is a good old fashion vegetable salad.

All of these vegetables are low carb and okay for diabetics to chow down on!

Lettuce

Spinach

That is your salad bed.

Tomatoes

Cucumbers

Bell peppers

Onions

Alfalfa sprouts

Mushrooms

That is your main filling.

Avocado

Garlic

Lime

Mash the avocado with garlic and lime juice

That is you topping!

There you have a super low carb meal and you reap the benefits of all the vegetables for a healthy mind and body.

By Andria Perry

Photos by Pixabay

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Written by Andria Perry

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