4 Foods To Help You Lose Weight This Summer

A great means of detoxifying your body, lemon also boosts your metabolism. All you have to do is drink water - preferably warm - infused with lemon. Try and replace it with a drink that is high in calories such as sodas or your daily coffee intake. It also helps boost energy levels.

Consuming ACV before meals helps in weight loss. Mix 2 tbsp in a glass of warm water and drink it. Apple Cider Vinegar contains pectin which helps in suppressing you appetite to make sure you eat controlled portions.

Plain old water is not short on its tricks with helping you lose weight. Drinking water also boosts your body's metabolism as well as detoxify or cleanse your body of waste. It also behaves as as suppressant to your appetite. Consuming more water aids your body to stop retaining water which causes you to drop extra water weight pounds.

Grapefruit contains enzymes that aid in burning fat when consumed. Simply have a grapefruit in the morning every day for 2 weeks to see visible differences.