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The workout: Livestrong Virtual Challenge & ROKA Transform 200

Even with the majority of my workouts being inside the gym due to temperatures dropping, I have still been racking up Strava Challenge badges. 

Today I gained badges, Livestrong Virtual Challenge, and ROKA Transform 200 which both have a requirement to log at least 200 minutes of activity. I have been a machine lately, logging each a run, walk, and bike ride to contribute to gaining these badges. In the process I have been burning a lot of calories, too. 

Contact: thlg2jr@gmail.com

#fitness #strava #runner #cycling #livestrong #roka #challenge #virily #chicago #breakthrough #run

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Legend

Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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