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Just Breathe ~ Haiku Day 7

LaJenna has started a challenge titled Haiku Poetry 10-day Challenge. I am on Day 7 of the 10-day Challenge. No nominations, anyone can join. Start posting your thoughts. I am still learning. Photo courtesy of Pixabay.

I remember early on in my grief I learned from other parents how you need to learn how to breathe again. Until you have lost a child it is hard to understand. You have to take deep breaths in and out. Meditation has been a great source of therapy for me. We are all different and have to find what works for us during a loss or tragedy.

Deep breath in and out

Slowly feel your pain and loss

Deep breath in and out

What do you think?

11 points
Legend

Written by Carol DM

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