LaJenna
This is #216 of the 365 day photo challenge. Anyone can join, just post a photo for 365 days.
Using compression on certain parts of the body have been growing in popularity, but do they really help tone and slim body parts. I started using arm compression sleeves to help tone up my arms. I read they help circulation, and that maybe why I have been sleeping better.
I just finished a four mile with Leslie Sansone who specializes in weight control. She has upper body exercises, so these bands should help even more.
I saw an ad on Facebook about arm compression sleeves. I even saw compression leggins to help tone legs, so I purchased a pair of them as well. I will keep you updated on my progress. As we all age no matter how hard we will start sagging in certain areas. Yes, it is a part of life, but this may be a way of fighting age appearance. I say it is worth a try.
Look who came out of turn number 3 to blow past 215!
Whooo hoooo!
I use a compression sleeve for my bad knee. It allows me to continue working out!
Thank you for that positive response.
Yeah , its really helpful and also easy to use
Thank you Witty Feeds for informing us.
I hope they help you, dear friend …. when something hurts us many would try just to get the pain gone
Thank you lado for visiting.
With great pleasure, my friend
I haven’t use these before …
I hope they help you and prevent injury 🙂
Thank you alibb, I hope they help me more and more.
I use compression under the super vision of my physical therapist.
I hope they help me a lot dear Ghostwriter.
Good luck with the compression idea. Be careful
Thank you dear friend!!!