LaJenna
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I have been trying to eat Keto friendly for a long time now. The lunch we had yesterday was awesome, except i am not for sure how Keto friendly this lunch was. The meal and cheese I know are Keto friendly, but the sauce was probably too high in carbs. Tomato and sauces can be high in carb, so I have been trying to limit them. This was covered in pizza and tomato sauces. If you are on a Keto diet maybe try less tomato and sauces on your dishes.
I cook the meat in a crock pot for about two hours, then I cut them in half, and added layers of pull apart string cheese and the sauces and put them together, and added the same on top of the pork tenderloin. My husband loved it, and so did I.
Just search Keto diet and it wil inform you well. It is a way of eating that limits sugar and carbs. This results in more energy.
It looks very tasty. Also, I eat most of Keto
Thank you vidocka, and why not post some of your keto meals. I need suggestions!
I was thinking about this already. I will prepare some recipes and publish them.
You are doing great, sounds delicious.
Thank you Carol, I wish you could have tried the dish. It was soooo good!
I have learned that there are many versions of the Keto Diet.
Thank you Ghostwriter, and it depends on your body type as I have been reading.
Looks delicious!!
You’ve been strict with your diet!
So I guess once in a while “non-keto” wouldn’t hurt?
I’m not sure … “p
Most of the time I eat Keto, but I do eat something small that isn’t keto from time to time.
This sounds delicious. My philosophy is to eat to live and some days I forget and wind up eating while watching a show around 10 PM. Such is life.
I still find things I enjoy to eat, but now I find the right delicious food. There is a Keto cookbook for desserts that is awesome.
Is it safe to do keto diet?
I am finding out that dieters need to find out how to do the diet with the body type that they have. You can go online and search Keto quizzes about body types for Keto diets.
Rocking the 1-8-8
Whoop!
My nephew has been doing the keto diet, it is interesting.
Thank you Doc Anderson, and yes it is an interesting diet.