LaJenna
This is #103 of the 365 Day Challenge. Anyone can join, just share a photo here for 365 days.
Many of you know I have been eating healthier these days. This is one of my breakfast ideas. I chopped up an apple, and crumbled a shredded wheat biscuit on top of it. I used unsweetened almond milk with a little sugar and cinnamon. It just makes me want to stick to my diet. I have lost 13 pounds. As of today I have maintained my weight, but want to lose at least two pounds more next week.
For breakfast today I chopped up an apple with a little sugar and cinnamon. Then mixed up an egg and poured it over top of the apples after the apples were mostly softened. Then, I crumbled cinnamon granola cereal on top of it, and mixed it all together until eggs were totally cooked, and it tasted very good,
Now, to exercise the three mile walk after lunch. I have dropped two pant sizes, and I am proud of myself.
First, 103 days is an awesome achievement!
Eating healthy isn’t easy so good for you!!!
Thank you for the nice comment.
Bon Appetit dear friend
Thank you lado for stopping by,
With great pleasure dear friend
Congratulations. You are really persistent. I like your food.
Thank you marija64 for commenting.
Thank you tasartcraft for visiting.
diet and exercise? two fisted weight loss!
Thank you Alex, no pain no gain as you always say lol.
if I say things like that, I need to stop standing on my head
lol brother, but sis does want a healthy brother, and a healthy brother can make great art stand out even more. hmmmmm lol
don’t let me get away with saying things like that
Looked like dumplings at first. Enjoy!
Lol Carol not dumplings, and thank you for stopping by.