Ever took a look at your commitments in the upcoming days and thought to yourself that today is the day to get a workout in or else I will not be able to get anything in in the next few days? I have many times and that is why I just had to get today’s workout in.
Strava badge ‘ODLO Be Aware of What Your Wear’ gained during this workout today which required 6 hours of activity within a 15 day time period.
- 2 Mile Run/ Walk
- 40 Sit ups
- 20 Kettlebell lifts
- 4.43 Mile Stationary bike ride
- Standing alternating toe touches
- 10 Pull ups
- 25 Sit ups
- 10 Minute walk – .0.44
- University of Wisconsin Badgers shirt by Alta Gracia Life Changing Apparel
- Running tights by Gore Running Wear
- Running shoes by Skechers – Go Run Nite Owl
A diehard Illinois Fighting Illini fan, but at the end of the day I support all Big Ten teams when it comes to outside conference games.