Moringga oleifera or the “MALUNGGAY” in Filipino is known to be the most nutritious plant on earth. Why is that so?
MALUNGGAY have almost all the vitamins, minerals and trace minerals that our body needs to be healthy.
Compared to other nutritious foods, it contains more vitamins. Like for example the vitamins C, it is said that it is 7x more than the oranges which is a source of the said vitamin. If we compared to the green tea, this plant is 2500 more amino acid.
Philippines is so blessed because this MALUNGGAY or Moringga oleifera is abundant.