Cassy Janine
Moringga oleifera or the “MALUNGGAY” in Filipino is known to be the most nutritious plant on earth. Why is that so?
MALUNGGAY have almost all the vitamins, minerals and trace minerals that our body needs to be healthy.
Compared to other nutritious foods, it contains more vitamins. Like for example the vitamins C, it is said that it is 7x more than the oranges which is a source of the said vitamin. If we compared to the green tea, this plant is 2500 more amino acid.
Philippines is so blessed because this MALUNGGAY or Moringga oleifera is abundant.
Hi tasartcraft. Thanks for reading. Do you have this plant in your place?
Because we are neighbors, then in my country the tree also exists. We in Jakarta and surrounding areas called the tree “Kelor”. In addition to having everything you call above, in our area, Kelor has a unique ability, such as to disarm the supernatural powers of a person’s body, such as the magical power that makes a person can not be hurt by sharp weapons, and others.
Whoa. That was another information I learned from you. Now I know your term for malunggay and that benefits you’ve shared are amazing. No wonder it’s the most nutritious plant. Thanks Albert.
You’re very much welcome, Cassy
Great information! I am not sure if we have it here in the US, Northeast part!
If your place is a tropical area..Then moringa plant is possible in your place. ? If none, try to have those exported moringa. Some exported moringa was powdered. Try to check in the grocery.
Can you send me this plant Cassy?
Hi Andrew. Sure.? What country are you from Andrew? ☺☺
How is it consumed? Just curious, it’s beautiful too!
Hi Leslie. We often cooked moringa as part of the main ingredients of any boiled viands.
For me, most of the time when I boiled fish or pork, I add moringa leaves if the fish/pork is totally cooked and that’s it. You can eat it as your viand.
Wonderful plant … we do not know this plant in our country
What country are you from, vidocka? Actually, moringa can only grow in a tropical area.
I am from Slovenia … Slovenia is more alpine country o it does not grow in our country 🙂
I think so, vidocha. That is why moringa is so expensive when it is being exported to other country where the plant doesn’t grow.
🙂
Until now I did not know details about him. In the park my little granddaughter likes to play with his leaves. Thank you for sharing this intriguing information with us.
Sure, dear lacho59. I also just learnt these information upon attending an product presentation that uses the said plant. ?
Anyways, thanks for reading my friend.
I saw that leaf, and just knew it had to be what we called the Moringa Tree. This is the most fascinating tree ever. Every part of it is good for you. I have one! Great post here.
That’s right, Kim. It really is good for us, for our health actually. It’s nice if you have your own moringa tree. Thank you so much for reading it. ??