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My drug of choice: Start Your Year with ROUVY

A quick workout session before the work shift. Nothing too lengthy or strenuous because I have no idea how the rest of my day will go, but this is enough to get the blood flowing.

‘Start Your Year with ROUVY’ strava badge gained during this workout which required 12 hours total of activity within the entire month of January.

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Legend

Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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