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My drug of choice: Alzheimer’s Association’s EndALZ 100-mile Training Challenge

In pursuit of Strava badge for Alzheimer’s Association’s #EndALZ 100-mile Training Challenge. And I plan to earn it by racking up miles on my spin bike. I would have to cycle a total of 6.8 miles a day in order to earn badge. I will also pick up a few other badges while in pursuit of this one.

Thomas is a writer for Virily that loves sharing a variety of topics. He can be reached at thlg2jr@gmail.com.

#run #health #ThomasGouard #google #yoga #Chicago #fitness #strava #MentalHealth #workout #athletic #gym #yelp #virily #blogger #Writer #fitnessblogger

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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