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A friend of mine has just told me that she suffers special pressure to stay skinny and not get fatter. She is asking everybody for this question:
“How to lose the holiday weight I gained this season?”.
These are her fitness goals:
♦ starting the day counting calories
♦ eating healthy and exercising
but she does not still fit into her favorite jeans.
Do you try to eat healthy?
I do my best to eat healthy.
Do you excercise on regular basis?
I try to be active.
Are you on a diet now?
I am not on a diet now.
Are you happy with your weight?
Yes, I am happy. I want to maintain my weight.
What about you? Thank you.