How Can Acupuncture Therapy Help?

With the popularity of acupuncture therapy has been emerging worldwide, you might be curious about how it could possibly benefit your health and overall wellbeing. Well, in this article, we tried to jot down some health benefits of acupuncture therapy.

Stress relief:

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One of the most crucial problems acupuncture can help you out with is stress relief. Stress has significant impacts on our immune system, aging, inflammation, mental health and more. Acupuncture has been proven over and over for decades to lower stress hormones and reduce anxiety.

The autonomic nervous system (ANS) is directly associated with the direct, physical response to stress. Many acupuncture and neuroimaging research has shown the evidence of acupuncture’s involvement in relaxing the tensed-stressed muscles and overall nervous system, as the stress level decreases.

Treatment of infertility:

It may sound unlikely, but physical and emotional stress has a direct interference with our menstrual cycle, and this stress-induced hormonal changes can cause infertility problem. So even though stress doesn’t directly impact on the egg quality, the severity of it can be capable of disrupting ovulation entirely.

As an essential part of infertility treatment, acupuncture treatment helps with hormonal balance regulation, curing ovulation disorder, and so on.

Treatments of chronic headaches:

As an adjunct treatment or effective alternative to medical treatments of migraines and all types of headaches, acupuncture is an excellent method. With the needle insertion process, acupuncture divides your bodies into multiple pressure points, which helps to stimulate the nerves to release hormones like endorphins and reduces tension headaches and migraines.

Musculoskeletal pain reduction:

Not just in terms of fertility and stress relief, with its remedial relaxation sessions, acupuncture can also help you with faster recovery after injuries, pre/post surgeries, and tissue regeneration. With its restorative relaxation sessions, acupuncture stimulates your body’s natural anti-inflammatory compound releases that significantly reduce pain and increase the healing process.

Improved digestive system:

Acupuncture is a safe and natural way of treating acute physical conditions-disorders associated with digestion and the immune system. Digestive disorders, caused by factors like stress and unregulated dietary issues, can be effectively treated by acupuncture with the integration of allopathic or medical therapies.

With its remedial relaxation and acupoints stimulation sessions, acupuncture can also decrease the blood pressure, muscle tension, panic attacks, stress, exhaustion fibromyalgia, myofascial pain, asthma, osteoarthritis, and so on!


What do you think?


Written by Emma Sneddon

I am a #Yogini?‍♀️. Like #minimalism & #simplicity. Love #Dogs?& follow Ellen DeGeneres. #Books are my ultimate pleasure!?

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