Eat Healthy to Improve Immune System

Monday, July 13, 2020

This video makes sense. It is true what this African man is saying about eating healthy. Filled with herbs and greens, as well as drinking a lot of water to make your body alkaline. Sugar and junk food make your body acidic, which makes you more likely to get sick, whether getting the cornyflu, whichever stage, or any other illness. Add some spices in your meals, such as cayenne pepper.


What do you think?

One Comment

Leave a Reply
  1. On my own I do the best I can. Sometimes in the hot weather I will drink a bit more cold soda but I do try to drink more iced tea and cold water. As for food I don’t eat much but I try to eat say some rice and chicken nuggets them squeeze on some soy and lime juice,

Leave a Reply