Beauty Queen Secrets to Healthy Glowing Skin

Many beauty queens are often held to the ideal standard of beauty which includes both inner and outer factors. Aside from luscious hair, a dazzling personality, and a radiant smile, most beauty queens also take time and effort to make sure their skin is healthy and glowing.

If you’re curious on how gorgeous women like Pia Wurtzbach, Tatiana Maranhao, and Demi-Leigh Nel-Peters achieve healthy and glowing skin; here are some of their beauty secrets for flawless and radiant skin:

1. Develop a nightly skin care routine to make sure makeup is removed

Many of us look forward to getting a full 8 hours of sleep in our bed the minute we get back from a hectic day at the office. If only skin care was as easy as putting on neutrogena 面膜 mask and just heading to bed. Unfortunately, some of us are so tired that we neglect to remove our makeup before sleeping. This can be damaging to the skin since makeup residue contains dirt and other toxins accumulated throughout the day which eventually gets trapped into pores and lead to breakouts.

Tip: For a gentler and more natural makeup remover, soak a cotton ball with extra virgin coconut oil and massage it all over the face. One benefit of switching your makeup remover to coconut oil is that it doesn’t require harsh scrubbing to get stubborn makeup off. Discard the cotton ball and use a warm, wet face towel to remove extra oil. Your skin should feel dewy and not greasy afterwards!

2. Switch to Non-Comedogenic products

Non-comedogenic products are specially formulated to reduce potential blockage of pores. They usually come in gentle formulas which help hydrate the skin without secreting excess sebum. Several beauty queens use non-comedogenic skin care products to take care of their skin without using harsh chemicals.

Tip: Read the labels when shopping for skin care toners and moisturizers. Certain brands also sell non-comedogenic foundation and makeup products to keep your skin hydrated and smooth throughout the day!

3. Less is More

When it comes to skincare, some people assume that having more products would heighten its effectiveness; however, this is an incorrect assumption. Not everyone’s skin type is the same which is why certain people may require fewerproducts than others. This rule also applies to makeup where piling on layers of foundation and powder on your face can end up aging you quicker than usual!

For beauty queens like Maranhao, eco-friendly brands help bring out her natural features without affecting her sensitive skin.

4. Drink Water

It’s no secret that every beauty queen takes care of their body from the inside out. This includes their exercise regimen and their daily diet. If you are the type to stock up on sugary drinks between breaks, try to make a healthier switch and drink water instead. Your skin and body will thank you in the long run.

Tip: For an extra hint of flavor, add lemon slices in your tumbler for a more refreshing aftertaste.

5. Get Enough Sleep

It’s a given that beauty queens need beauty sleep. After all, sleep helps lower down the levels of cortisol in your body which is the component responsible for stress and inflammation. Another problem that lack of sleep can bring is that it eventually leads to collagen breakdown, the component that helps keep your skin elastic and firm.

Tip: If you have trouble falling asleep, try submerging your face in cold water! This triggers a reflex known as the “Mammalian Dive Reflex” which results to both your heart rate and blood pressure relax.

6. Always wear SPF or Sunscreen

Sunscreen with Sun Protection Factors helps protect our skin against the damaging effects of UVA and UVB rays which are responsible for sunburn, skin damage, skin aging, and several types of skin cancer.

As a rule of thumb, experts recommend that people shop for sunscreen products that contain SPF 30 or higher for any extended outdoor activity. Remember to apply sunscreen thirty minutes before heading outside and reapply every two hours for extra coverage. In certain cases like swimming or excessive sweating, make sure to apply sunscreen immediately.

When it comes to caring your skin like a beauty queen, quality products and a habit of self-care are two important factors that help defy aging while also making sure you are confident in your skin. While some of us may not be taking the next stage to becoming Miss Universe, we can still look and live like beauty queens who are beautiful both inside and out!