According to the Bible, the apple is a symbol of knowledge (which tempted the curious Eve), according to the Homeric “Iliad”, it is the fruit of beauty (the goddess Aphrodite, Athens and Hera), and for modern nutritionists – the elixir of good health. Indeed, only one apple per day can protect us from many diseases, and in the process of fermentation the beneficial action of this fruit is intensified several times. It’s about apple vinegar – considered to be the healthiest among its own. Its applications are not only in culinary, but also in folk medicine and beauty care.
It has been proven that the pectin-rich menu protects against cardiovascular disease, lowers bad cholesterol and creates a feeling of satiety (absorbs water and swells in the stomach) while preventing fat absorption.