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6 Tips for veins hands and feet

Saturday, 10.12.19

I decided to google natural home remedies for ridding or at least reducing these sudden annoying veins on my hands and feet. I hope these work because I am getting desperate for natural remedies.

  1. apply witch hazel topically, 3 time a day
  2. use cypress oil. mix a little cypress oil with witch hazel and apply 3 times a day, i am assuming with a cotton pad. massage on the area.
  3. exercise is important, such as weight training and strength training exercise for 20 to 30 minutes.
  4. use compression sleeves. they look like those fingerless arm mittens.
  5. eat antioxidant food, such as berries, fruits, veggies that have bioflavonoid. Such berries include bilberry, blueberry, raspberry, and blackberry.
  6. eat food with collagen, such as bone broth and protein powders.

What do you think?

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Written by Fifi Leigh

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