5 Weight Loss Tips For 2020

It’s a new year and almost everybody sets a goal to lose weight.

New Year. New You. Right? (I say that every year.)

Let me help you (and help myself) in this endeavor. We got this! LOL.

#1 Weight Loss and Fitness Tips

How to #loseweight and get fit in 2020: 20 easy #tips, #diet #hacks and workout routines to help you get started ~ https://t.co/SBPD8WXyfN via @flipboard #HappyNewYear #NewYearNewYou #NewYearResolution #dieting #weightloss #health #healthandwellness #fitness
— Rx4Wellness2018 (@Rx4Wellness2018) January 1, 2020

Somehow that picture with the scales motivates me. Does it work for you too?

Mediterranean Diet Benefits - A Beginner's Guide and Meal Tips - https://t.co/Ygsg1jIvA1 https://t.co/5wIdxja1lK #weightloss #diet #loseweight #fat #fatloss #weightlossdiet
— raevan willow (@WillowRaevan) January 1, 2020

Well! It is not likely that I will ever travel to the Mediterranean. I could at least enjoy the food!

'I Counted Calories And Stuck To The 80-20 Rule To #LoseWeight—And I've Lost Over 150 Pounds' https://t.co/El4ovkQeoC via @flipboard The moral of this story is? Losing weight takes effort. But you can do it! #YesYouCan #HappyNewYear #NewYearResolution #dieting #weightloss
— Rx4Wellness2018 (@Rx4Wellness2018) January 1, 2020

So dieting requires discipline. It's not like we don't know that already!

4 Life-Changing #Detox #SoupRecipes You Should Try This Week Because They Basically #MeltBellyFat, According To A Nutritionist https://t.co/glWtnReJUL via @flipboard @EverydaySpices #HappyNewYear #NewYearNewYou #NewYearResolution #dieting #weightloss #health #healthandwellness
— Rx4Wellness2018 (@Rx4Wellness2018) January 1, 2020

You have to eat. Besides ... January is a good soup month. This is a good start to achieving your weight loss goals. Enjoy!

2020 New Year’s resolution: How to eat better and master your #nutrition https://t.co/4ipTYzysu3 via @flipboard @EverydaySpices #HappyNewYear #NewYearNewYou #NewYearResolution #dietandnutrition #weightloss #health #healthandwellness #healthyeating #eathealthy
— Rx4Wellness2018 (@Rx4Wellness2018) January 1, 2020