5 Basic Ways to increase Low Blood Pressure

Thursday, 6.6.19

So, if you feel faint and your blood pressure is normal than usual, what should you do? Sodium is your best friend. And, drink lots of water.

1. drink lots of water, at least 8 oz glass per day

2. eat more salt, or add more salt to your meals

3. sit in cool environments. stuffy environments are not good for you.

4. wear compression socks. in this video, i just learned about compression corset.

5. as a last alternative, you might consider medication, in which i hope i don’t need.


What do you think?

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