Glower4
Before you go about troubling your brain in reading I want you to laugh to full extent. Check this comedy literature par excellence:
AN EXPENSIVE DATE-A LAUGHING RIOT: BY: SHISHIR GUPTA
AN EXPENSIVE DATE-A LAUGHING RIOT-Volume I (Volume 1)
Make sure to visit this website NOW
PS: This is not for those who have done misdeeds in their lives so much that their brains remain feverish forever in scare of consequences;it is for those honest,common hard working persons who live their lives honestly but are tensed on trivials and even nothings-They can be helped better with this regimen. Go on and read:
Identify a spot
secluded in your home
nature and garden preferred
or even walk to one
in early hours of morning
tell all to leave you alone
for an hour two or one
sit, lie down on a hard surface
with your back down
and face up
straighten your arms
on sides
and mildly erect stiffen legs
close your eyelids slowly
like you have slept
now think of ZERO
a bull round ZERO
and just that
start breathing shallow at first
feel the breath
in and escape
feel it through body
and then twitch
your facial muscles
on cheeks,lips and forehead
try consciously to relax then
stay supine for an hour or two
feel the energy
stream in right back
then finish it slowly
and get up
you are recharged
for the day
so much !
